
Brain Readiness Scores
Cognitive Readiness
Is your brain ready to perform today โ or does it need recovery? Daily readiness that combines cognition, stress, sleep, and fatigue.
Track and train your brain like you train your body.
Science-led. Built by neuroscientists. Clinically validated. Used by leading hospitals worldwide.
You check your weight. You check your heart. Why wouldn't you check the most important organ โ your brain? And why wouldn't you train it like you train your body?
Your brain doesn't warn you when it starts declining. BodyMirror catches the quiet changes early โ and helps you act on them.
Processing speed is one of the first things to drop under stress and fatigue. BodyMirror shows when your brain is slowing down โ and helps you speed it back up.
Stress doesn't just change how you feel. It changes how you think, speak, and react. BodyMirror shows when pressure is building โ before it burns you out.
Forgetting names. Losing your train of thought. Feeling slower than you used to. BodyMirror helps you strengthen your memory before it becomes a problem.
Mental performance changes day to day, even when you feel "fine". BodyMirror shows whether your brain is ready to perform โ or needs recovery.
Your brain and body don't work in isolation. BodyMirror tracks how movement, coordination, and fatigue affect mental sharpness.

Brain Readiness Scores
Is your brain ready to perform today โ or does it need recovery? Daily readiness that combines cognition, stress, sleep, and fatigue.

Brain Ageing Score
How fast and focused your brain really is. Processing speed and attention are often the first things to decline โ BodyMirror tracks and trains them.

Mood Readiness Score
Stress doesn't just affect mood โ it affects thinking, speech, and coordination. BodyMirror shows when pressure is building before burnout hits.

Brain Resilience Score
Train memory before forgetting becomes noticeable. Short NeuroGames, designed to strengthen recall, learning, and mental flexibility.

Body Readiness Score
Your brain and body don't work in isolation. Measure how movement, balance, and fatigue affect mental sharpness.

Calmness & Sleep Score
Recovery powers cognition. Understand how sleep quality impacts readiness and brain performance.

Brain Map Score
Like an Apple Watch โ but for your brain. Optional sensors unlock deeper, continuous brain insights beyond the app alone.

Hormonal Health Score
Your brain changes across the menstrual cycle โ focus, stress, sleep, and readiness fluctuate. BodyMirror helps women understand how hormonal phases affect brain performance, stress resilience, and recovery โ and adapt training accordingly.
If staying sharp, focused, and mentally clear matters to you โ now and in the future.
If stress, anxiety, or mental overload are affecting how you think, speak, or perform.
If you believe performance should be measured, trained, and improved โ not guessed.
If reaction time, coordination, recovery, and mental readiness matter to your performance.
If your work depends on clarity, focus, flow, and creative stamina.
If you want a simple way to track changes, stay engaged, and support your brain health over time. Designed to support monitoring and training โ not to diagnose.
Because brain decline is gradual, silent, and often noticed too late. BodyMirror helps you see changes early and actively train against them.
BodyMirror is a science-led wellness platform, inspired by clinical neuroscience and trusted by leading institutions. It does not replace medical care โ it empowers daily brain health.
Brain games train tasks. BodyMirror monitors and trains your nervous (brain) system โ from cognition, stress, mobility, to coordination, and readiness โ using real signals, neuroscience, not guesses.
You can start with the app for free. The BodyMirror hardware unlocks much deeper, continuous brain insights โ like an Apple Watch for your brain.
Play short, science-led, clinically-validated neurogames designed to measure and train different brain and body functions.



BodyMirror assesses cognitive decline, balance and coordination, memory, and brain processing speed to understand your mood and stress levels.



Deep health insights across days, weeks, and months, giving your brain and body health at your fingertips.



After your assessment, begin a personalised neurotraining programme designed to boost both brain and body. Targeted sessions strengthen memory, focus, stress control, and coordination.



BrainGPT is available 24/7 to explain your scores, answer questions, and guide your next steps. It delivers personalised nutrition and wellbeing programmes designed around your unique brain and body profile.



Wearing the BodyMirror device during sessions unlocks deeper, more precise health insights by capturing brain and body signals beyond what apps alone can measure.
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Download your Brain Gym app โ free to start. No card. No commitment.
With the free app, you can explore BodyMirror. With Premium, you can actually understand and improve your brain.
Early detection of cognitive decline
Brain speed, memory, and attention tracking & improvement
Personalised stress and anxiety pattern analysis
Daily cognitive readiness assessment and brain ages
Brainโbody coordination insights
Long-term trends (weeks, months, years)
Unlimited access to a personalised AI brain health coach
A game-like virtual physiotherapist that analyses, corrects, and guides every movement โ improving brainโbody coordination in real time.
Watch videoA neuro-game that tracks and improves your cognitive readiness, working memory, and mental flexibility.
Watch videoA fine-motor game designed to improve hand control, precision, and dexterity through targeted tasks.
Watch videoA boxing-style mobility game that trains coordination, speed, and range of motion โ in real-time.
Watch videoA brain-controlled game that measures and improves your attention, reaction time, and brain speed.
Watch videoA balance-focused game that improves postural control and stability by challenging coordination and control.
Watch videoA music-driven cognitive game that uses rhythm and timing to improve focus, attention, and mental flexibility.
Watch videoApps can only see so much. The BodyMirror device captures deeper brain and body signals for greater accuracy. Optional. Premium works without the device.
Captures deeper brain and body signals for more accurate insights. Measures brain speed, attention, stress patterns, coordination, and fatigue.
Try BodyMirror at home โ if it's not for you, return it.
Hardware coverage included. Extended options available.
Secure dispatch with tracking from day one.
Apple Pay, Google Pay, and major cards are supported.
Get help when you need it โ from a real person.
Clinically validated technology trusted by leading healthcare institutions worldwide.
Everything you need to know about BodyMirror
Research, clinical pilots, regulatory support, and space-health programmes.
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